Free Online Calculators

Weight loss calculator

  1. Current weight:



    Pounds Kilos

  2. Goal Weight:

  3. Daily Calorie Deficit:


Results

Free Online weight loss calculator: Use this weight loss calculator and find out how long it will take to reach your goal.

How many calories a day to lose weight?

We must create a calorie deficit to lose weight. please see Calorie Calculator page

We can through this page to know the following:

HOW TO REPORT YOUR CALORIES CONSUMPTION?

Basic metabolism

Energy expenditure

WHAT NEED IN CALORIES TO LOSE WEIGHT?

MUSCULAR DEVELOPMENT BY CALORIC EXCESS